[SOLVED] Design of the User profile page

Hi.
is there a tutorial that explains how to move stuff about in the user profile ?
Im trying to get to grips with CB and nearly there for starters but my user profile homepage has a massive gap in it and im not sure how to fill it ?!
Hope i have just missed something simple, have been looking for ages.

the site is under upgrade but nearly done :
www.singlefiguregolfer.co.uk/jupgrade/

edited out username

if the user had any connections this would make the empty space even bigger, sorry if i have missed something obvious.

thanks

yep i was being a thickie - figured it out now !
sorry !!